
1 1/2 Cup= About 1 point
INGREDIANTS:
2 CARROTS
1 ONION
1 STALK CELERY
CHOP & SAUTE WITH PAM
2 1/2 LB BUTTERNUT SQUASH
1 LG POTATO (PEEL, CUBE & ADD TO LG POT)
ADD 5 TO 6 CUPS OF CHICKEN OR VEGTABLE BROTH
BRING TO BOIL/ SIMMER ABOUT 45 MINUTES
ADD 1 1/2 TSP CURRY, PINCH OF CINNAMON, NUTMEG, SALT & PEPPER TO TASTE
WHEN COOL- EITHER PUREE IN SMALL BATCHES IN BLENDER OR JUST MASH..
INGREDIANTS:
2 CARROTS
1 ONION
1 STALK CELERY
CHOP & SAUTE WITH PAM
2 1/2 LB BUTTERNUT SQUASH
1 LG POTATO (PEEL, CUBE & ADD TO LG POT)
ADD 5 TO 6 CUPS OF CHICKEN OR VEGTABLE BROTH
BRING TO BOIL/ SIMMER ABOUT 45 MINUTES
ADD 1 1/2 TSP CURRY, PINCH OF CINNAMON, NUTMEG, SALT & PEPPER TO TASTE
WHEN COOL- EITHER PUREE IN SMALL BATCHES IN BLENDER OR JUST MASH..
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